City2Surf, Nutrition and Handling Nasty Niggles with Farrenkothen, Merrick & Boudakin

This weeks pod we share some exciting news! That thanks to regular uploads and lots of you listening (let’s be honest if you’re reading this you’ve likely listened to hours upon hours of us yapping) we are now in partnership with the legends at Aid Station with them coming on to sponsor the podcast for the next 3 months. Call it a loan deal. Call it a warm up. You should most definitely call everyone you know to listen to the pod and for all of your nutrition needs, go to aidstation.com.au

In the episode, we promised a code and due to a hectic week on our end, it’s yet to arrive. But please check back soon or stay tuned to socials for some fun announcements soon.

In this weeks ep we chat the world famous City2Surf with a fun pop quiz, being 3 weeks out from Sydney Marathon the team discuss handling some nasty niggles that have popped up for many a runner at this time, we of course hear from Cam on not just Aus Athletics but a world wide update, plus of course we finish with a buy/sell of the week.

Thanks to all for submitting questions, and to you for watching, listening and all the rest of it. We hope you enjoy!

A guest list of Kris Farrenkothen, Cam Merrick and Ella Boudakin. Hosted by Rien MacDonald.

Never Run Alone is a podcast triumvirate exploring the definitions of the word "run", through the eyes, mind and souls of eclectic humans the world over.

An eclectic group of people answering questions, sharing thoughts and running amok.

In collaboration with Unofficial Run Club and Powered by Fortem Media.

Questions? DM us on Instagram, and follow us whilst you’re there.

Come one, come all, come running.

Keep an eye out on our Instagram to submit questions for the next show.

This episode is proudly brought to you by Aid Station - Nutrition is the First Discipline.