From Entrapped to Empowered: Conquering the Confines of Grief

Kelly Schols interviews Whitney Stuart who experienced a catastrophic personal loss at the age of 8yrs old. That experience made an indelible imprint on her life. Together Kelly and Whitney delve into the psychology of grief, coping mechanisms and the freedom that can be found through feeling the pain and living in the moment.

Professionally, Whitney is a nutrition expert; clinical dietitian-nutritionist and Certified Diabetic Educator. Her virtual practice, Whitness Nutrition, educates the masses on evidence-based nutrition concepts with an emphasis on real food for real joy. Whitney's expertise and witty candor have been featured in media segments for ABC, NBC & Business Insider. She is an active member of the Academy of Nutrition and Dietetics and is an award-winning Whole30 certified coach.

Reach out to Kelly Schols @ https://kellyschols.com