Self-Care vs. Self-Sabotage: Navigating Toxic Productivity
- Author
- Navya Ramachandran
- Published
- Sat 20 Jul 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/navya-ramachandran/episodes/Self-Care-vs--Self-Sabotage-Navigating-Toxic-Productivity-e2k3gld
In today's episode, I address the dark side of productivity. 👻 I hope you find it useful.😁
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
Keep Exploring 🚀!
Check out some of my previous episodes!
The Procrastination Trap: Recognizing and Breaking Free
Mindful Happiness: Living in the Present for a Brighter Future
From Stress to Serenity: Stress Management Techniques for Happiness
Meditation 101: Your Journey to Inner Peace Begins
Guided Meditation: Your Passport to Relaxation and Clarity
The Rest Spectrum: Beyond Sleep, Unveiling Different Restorative Modes
