Phone FOMO: Balancing Connectivity Without Harming Your Health

In today's episode, I talk about the effects of incorrect phone usage. Stay tuned for my next episode to know how to tackle these problems with proper mobile ergonomics.😀
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
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From Couch to Confidence: Transformative Benefits of Moving More

https://open.spotify.com/episode/030HSVNm5WXyJFTjD29Ka3?si=0469c762cabd43fd