Flow, Focus, and Dopamine: The Neuroscience of Staying Engaged

In today's episode, I talk about the Neuroscience of staying focused. 🤔 I hope you guys find it useful.😁

Stay tuned for my next episode, where I discuss actionable steps achieve infinite focus and be in-destractable.

If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected]

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Further Reading 🧠
Neuroscientists Identify Brain Mechanism that Drives Focus

Scientists find new evidence to explain how we pay attention | ScienceDaily

Claustrum modulation drives altered prefrontal cortex dynamics and connectivity | Communications Biology

Check out some of my previous episodes!🪴
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Guided Meditation: Your Passport to Relaxation and Clarity - Nerdcast | Podcast on Spotify

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Express Yourself Fearlessly

Ethics and Dealing With the Wrong Crowd

True Popularity: Standing Out While Staying Authentic

Lighten Up: The Art of Finding Humor in Everyday Life