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Don’t rush the process, Trust the process: Actionable Steps to Deal with Burnout

Author
Navya Ramachandran
Published
Sat 21 Dec 2024
Episode Link
https://podcasters.spotify.com/pod/show/navya-ramachandran/episodes/Dont-rush-the-process--Trust-the-process-Actionable-Steps-to-Deal-with-Burnout-e2sjr0t

Today’s episode is a self-reflection on my experience of burnout. I discuss simple mindset shifts we can implement right away to get out of a slump. I hope you guys find it useful.😉


If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at


[email protected].


Keep Exploring🚀!




Check out some of my previous episodes! 🪴




The Cost of the Grind: How Hustle Culture Impacts Your Body


Work Smart, Not Hard: Maximizing Impact While Minimizing Stress


Unlock Limitless Motivation: The Goldilocks Principle


Feynman Technique Your Way to Motivation



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