Beyond the Screen: How Bingeing Impacts Sleep and Health
- Author
- Navya Ramachandran
- Published
- Sat 23 Dec 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/navya-ramachandran/episodes/Beyond-the-Screen-How-Bingeing-Impacts-Sleep-and-Health-e2btpp2
In today's episode, I talk about the crippling effects of binge-watching. Stay tuned for my next episode for actionable steps to take back control of your life.😀
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
[email protected].
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