10 You Need to Know Before You Turn 20

In today's episode, I discuss some tips I would have given my past self in school. I hope you guys find it helpful.😊
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at [email protected].
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Check out some of my earlier episodes!

Sleep Deprivation Unmasked

Mindfulness for Better Sleep

The Procrastination Trap: Recognizing and Breaking Free

Mindful Happiness: Living in the Present for a Brighter Future

From Stress to Serenity: Stress Management Techniques for Happiness

Meditation 101: Your Journey to Inner Peace Begins

Guided Meditation: Your Passport to Relaxation and Clarity

Time Well Spent