What is Wellbeing?

Neil Wilkins discusses What is Wellbeing as part of Cambridge Marketing College's professional and personal development series of webinars for marketers.

"Wellbeing is the state of being comfortable, healthy, or happy." - Oxford Dictionary

Wellbeing encompasses physical, emotional, mental, social, and spiritual health. It’s essential for a balanced and fulfilling life, impacting productivity, creativity, and overall satisfaction.

The World Health Organization (WHO) defines wellbeing as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity."

Impact of Wellbeing on Marketing Professionals

Physical Wellbeing: Reduces stress and burnout, improving energy levels and focus.
Emotional Wellbeing: Enhances emotional intelligence and interpersonal relationships.
Mental Wellbeing: Boosts creativity, problem-solving abilities, and resilience.
Social Wellbeing: Strengthens teamwork and communication.
Spiritual Wellbeing: Provides a sense of purpose and alignment with personal and professional values.

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Neil Wilkins Online http://neilwilkins.online