Technology Overstimulation, COVID-19, & The World After

In this episode, we talk about what's not being discussed much when it comes to the COVID-19 Pandemic....what the world will look like when it's over. We are all so overstimulated with technology and now we are at a place where we have to prepare for an onslaught of new technologies that will come out of this global crisis. The world is going to look completely different when it's all said and done, and we have to prepare ourselves by drawing definitive lines as to how far we will allow technology to affect our lives. In this episode, we also touch on depression and anxiety and give some practical strategies to increase your mental health and well-being...especially during this time.