Why I Chose a Vegan Diet ... And Why I Stopped (with Ben Allen)
- Author
- NDURANZ
- Published
- Fri 30 Aug 2024
- Episode Link
- None
Join us as top triathlete Ben Allen shares his journey—from feeling his best on a vegan diet to why he ultimately gave it up. With insights from Dr. Tim Podlogar and Alex Rhodes, we explore the pros, cons, and nutritional pitfalls for athletes considering veganism.
