The Future of Fueling is Personalized
- Author
- NDURANZ
- Published
- Fri 25 Jul 2025
- Episode Link
- None
Forget the one-size-fits-all fueling strategy. In this episode, Alex Rhodes and Dr. Tim Podlogar sit down with Professor Gareth Wallis to explore how personalized carbohydrate fueling is changing the game for endurance athletes.
