Nutrition at Grand Tour - Giro d'Italia Special

Tim Podlogar was a part of a Giro d'Italia winning team, so naturally, he wanted to share his experience. He and Tom Kirk talked about the nutritional traps of the Grand Tour, how much energy three weeks of racing require, why races can't be won in a laboratory and how cycling is evolving.

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Thumbnail photo © Giro d'Italia, "Jai Hindley, the first Australian winner of the Giro d'Italia in 2022": https://commons.wikimedia.org/wiki/File:JaiHindleyGiro2022.jpg