"Before My Giro 2018 Attack, I Ate 500g of Rice" – Chris Froome Live at Eurobike

What does a 4x Tour de France winner eat before launching one of the most legendary attacks in modern cycling? 500g of rice — for starters.

In this rare live episode of the Nduranz Podcast, recorded at Eurobike 2025, Froome dives into how nutrition shaped his career, how fueling strategies have evolved, and what still drives him after years at the top.

No scripts. No fluff. Just one of the greatest cyclists of our time talking openly in front of a live audience.

📍 Recorded live at the Nduranz booth, Eurobike 2025