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Navigating Normal - Podcast

Navigating Normal

A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]

Society & Culture Personal Journals Mental Health Self-Improvement Self Help Health & Fitness Education
Update frequency
every 18 days
Average duration
46 minutes
Episodes
51
Years Active
2021 - 2024
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E51 Because Your Worth It

E51 Because Your Worth It

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Please share to help spread awareness.

If you'd like to come on the podcast and share your story please reach at to
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Unedited versions of each episode can be found…

00:25:27  |   Tue 02 Apr 2024
E50 Samantha the Brave on Love and Family

E50 Samantha the Brave on Love and Family

On the 50th episode of the Navigating Normal Podcast we have our beautiful friend Samantha join in a discussion about family, love, and what we want our normal to look like.  This conversation is inf…

00:43:07  |   Tue 21 Nov 2023
E49 TJ Butler - Dating Silky Maxwell

E49 TJ Butler - Dating Silky Maxwell

TJ Butler is a little bit of everything and has the stories to prove it.  Butler’s sharp short-story collection focuses on women's agency and the ways they make choices (or not).  In today's episode …

00:38:37  |   Tue 07 Nov 2023
E48 Terry Baranski on Internal Family Systems

E48 Terry Baranski on Internal Family Systems

Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerf…

00:48:54  |   Tue 17 Oct 2023
E47 Samantha the Brave and Mother Ayahuasca

E47 Samantha the Brave and Mother Ayahuasca

Join us as we reconnect with out good friend Samantha the Brave from the podcast Cosmic Triggers as she recants her trip into Peru to meet Mother Ayahuasca and gives us a little insight into the logi…

00:40:16  |   Tue 03 Oct 2023
E46 Dr Don St John - Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime

E46 Dr Don St John - Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime

Don St John, Ph. D., is a somatic-relational psychotherapist, workshop leader and author of the award winning book, Healing the Wounds of Childhood. He teachers Continuum Movement and Hellerwork Stru…

00:53:07  |   Tue 19 Sep 2023
E45 Susannah Kennedy - Reading Jane

E45 Susannah Kennedy - Reading Jane

Susannah Kennedy is an anthropologist that was born in India and raised in the US by her mother who was an outwardly successful narcissist.  At the age of 75 her mother decided she had lived long eno…

00:49:09  |   Tue 05 Sep 2023
E44 Fame and Misfortune. Bam Margera featuring Sylar

E44 Fame and Misfortune. Bam Margera featuring Sylar

In the second episode of our Fame and Misfortune series we discuss the upbringing of the amazing pro skater Bam Margera with our good friend Sylar. 

Support the show

Please share to help spread awarene…

01:09:27  |   Tue 15 Aug 2023
E43 Sound of Freedom

E43 Sound of Freedom

My boyfriend and I went to see Sound of Freedom to see what all the commotion was about.  This is purely our own opinions having walked in without being swayed in either direction.



Music courtesy of t…

01:04:45  |   Tue 01 Aug 2023
E42 A Bonus Episode on Some Upcoming Changes

E42 A Bonus Episode on Some Upcoming Changes

I know there should be something here so I just want to say some things are about to be different, but we aren't going anywhere, I promise.  Please bear with us as we venture forward in the never end…

00:42:06  |   Tue 25 Jul 2023
E41 D. Paul Fleming - 2442 Steps to Crazy Part Two

E41 D. Paul Fleming - 2442 Steps to Crazy Part Two

D. Paul Fleming is a retired disabled Navy veteran that still has some work to do it seems.  He has a lot of titles including Master Home Builder, Native American Holy Man, grandfather, and best-sell…

00:45:54  |   Tue 18 Jul 2023
E40 D. Paul Fleming - 2442 Steps to Crazy Part One

E40 D. Paul Fleming - 2442 Steps to Crazy Part One

D. Paul Fleming is a retired disabled Navy veteran that still has some work to do it seems.  He has a lot of titles including Master Home Builder, Native American Holy Man, grandfather, and best-sell…

00:41:41  |   Wed 05 Jul 2023
E39 Sylar on Military, Loss, and Grief

E39 Sylar on Military, Loss, and Grief

Sylar has lost more people than the average human.  Join me in hearing her story of loss and trauma throughout her childhood and her years in the military, and listen to her talk about what she's bee…

01:23:21  |   Wed 21 Jun 2023
E38 Pengu on Psychedelic Therapy Part 3

E38 Pengu on Psychedelic Therapy Part 3

Pengu is a long time supporter of the podcast and personal friend who has a vested interest bordering on obsession with researching psychedelics.  He can be found meandering through Discord with stor…

01:06:19  |   Tue 06 Jun 2023
E37 Pengu on Psychedelic Therapy Part 2

E37 Pengu on Psychedelic Therapy Part 2

Pengu is a long time supporter of the podcast and personal friend who has a vested interest bordering on obsession with researching psychedelics.  He can be found meandering through Discord with stor…

01:05:36  |   Tue 16 May 2023
E36 Sheyann Straub - Honeysuckle and Cigarettes

E36 Sheyann Straub - Honeysuckle and Cigarettes

Sheyann Straub is a photographer, former school teacher, wife, daughter, mother, Midwesterner, and self published author among other things.  In her book Honeysuckle and Cigarettes: Confronting Famil…

01:00:26  |   Tue 18 Apr 2023
E35 Pengu on Psychedelic Therapy Part 1

E35 Pengu on Psychedelic Therapy Part 1

Pengu is a long time supporter of the podcast and personal friend who has a vested interest bordering on obsession with researching psychedelics.  He can be found meandering through Discord with stor…

01:04:35  |   Tue 04 Apr 2023
E34 Baker and his journey through sobriety

E34 Baker and his journey through sobriety

TRIGGER WARNING:  This episode talks about extensive  illicit drug use, sexual assault, and overdose.

Baker is a recovering addict that has been relocated to the west coast in an effort to find sobrie…

01:11:33  |   Tue 21 Mar 2023
E33 Cosmic Triggers with Samantha the Brave

E33 Cosmic Triggers with Samantha the Brave

Our friend Sam is well versed in psychology, yoga, spirituality, and being an amazing and beautiful human that just wants to help others realize that they are amazing beautiful humans. 

Book Sam menti…

01:12:44  |   Tue 07 Mar 2023
E32 Michael Unbroken

E32 Michael Unbroken

Michael Unbroken is the founder of Think Unbroken, a serial entrepreneur, best-selling author, award-winning speaker, podcast host, business coach, and advocate for adult survivors of childhood traum…

00:56:20  |   Mon 20 Feb 2023
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