What’s better Left Unsaid

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In this episode of "Navigate The Day," the theme is centered around the idea of whether or not we should speak our minds or if it's better to leave things unsaid. The episode begins with a quote from Plutarch's Cato The Younger, which emphasizes the importance of knowing when to speak and when to remain silent.

As I reflect on this prompt, I realize that in the past, I have been impulsive with my words and actions, which has caused me problems. However, I've learned that not everything needs to be said and sometimes it's better to pause and analyze before reacting. I've also realized that complaining doesn't solve problems, and it's important to take action if I'm truly unhappy.

Although I follow the advice of others who encourage me to be grateful for my job and be a "good" employee, I can't help but feel unfulfilled and stuck. Perhaps I need to embrace this new way of thinking and put more effort into productive and useful actions.

Looking back on my life, there are actions that could have been left undone and words left unsaid. However, I believe that it's important to continue this journaling practice, even if it makes me uncomfortable, as it allows me to reflect and learn from my mistakes. And, even though I may have omitted a paragraph fueled by impulsive emotions, I saved it as a reminder of why I'm continuing with this practice.

In conclusion, I believe that it's important to weigh the consequences before speaking our minds and determine if what we want to say is truly worth it. Sometimes it's better to leave things unsaid and focus on taking positive action in our lives.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

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