Real Good Is Simple

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Welcome to another episode of Navigate the Day! Today's episode revolves around the concept of "Real Good Is Simple."

Marcus Aurelius suggests that we should redefine what we consider "good" things and focus on qualities that are universally recognized as good, such as wisdom, self-control, justice, and courage. By doing so, we can avoid being swayed by the popular opinion that there are too many good things to experience in life.

In this episode, we delve into a journal prompt that asks us to identify the few real goods in life. I share my personal experiences of discovering one of the few real good things in my life - self-control. It was a habit that became ingrained in my weekly and daily behaviors until I realized that it was no longer serving me. By prioritizing self-control, I was able to avoid the superficial and fleeting pleasures that society often values.

Family is another area where I could be more helpful. Pursuing wisdom, financial literacy, and knowledge is important to me as it allows me to assist those around me who need it. Courage is also one of those few goods that can be tricky to navigate. I have moments of courage and moments where fear and anxieties take over, mainly when I'm met with challenges. But the courage to be true to myself is something I'm working towards, even though I'm still figuring out who I am and who I want to become.

Lastly, losing something like my dental status has helped me appreciate the good things about myself that I still like - my intelligence, wisdom, and ability to make choices. It's a bittersweet realization that has helped me take things one step and day at a time as I navigate new waters.

Join me in this episode as we explore the concept of "Real Good Is Simple" and discover the few real goods in life that truly matter. Let's prioritize what matters and avoid getting distracted by fleeting pleasures that society often values. Remember, real good is simple.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

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