Protect Your Peace Of Mind

Say Hello

In this episode of "Navigate The Day", I reflect on how I've traded in my peace of mind for things that don't necessarily bring me fulfillment or joy. I admit to letting my fears hold me back from pursuing a career that I truly desire, and the recent breakup with my girlfriend has made me realize that my financial stress and constant complaining played a role in the end of the relationship. However, I'm grateful for the chance to communicate more openly with my girlfriend, as we both want to work on rebuilding our relationship.

I embrace the Stoic philosophy of being an ambassador of my emotions instead of a slave to them, and journaling has helped me express my thoughts and feelings in a more genuine way. I'm also determined to improve my relationship with money and see it as a tool for abundance. By accepting where I am currently, I'm learning to live more in the moment and prioritize what truly matters.

Mediations and Prompts influenced from https://dailystoic.com/books/

Please if you enjoy this content checkout Ryan's work

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work