Philosophy As Medicine Of The Soul

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In this episode of "Navigate The Day", I delve into the idea of using philosophy as medicine for the soul. Inspired by Marcus Aurelius' words in "Meditations", I encourage listeners to approach philosophy not as a task-master, but as a tool for healing and dealing with life's challenges. I reflect on my own experiences with journaling and implementing stoic practices in my daily life, and how they have helped me deal with the emotional ups and downs of my job. Despite feeling intimidated at times, I share how the process has been empowering and how I am growing more confident in my ability to handle life's challenges. Overall, I encourage listeners to embrace philosophy as a tool for healing and to trust in the process of growth and self-discovery.


Mediations and Prompts influenced from https://dailystoic.com/books/

Please if you enjoy this content checkout Ryan's work

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work