Keep It Simple

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In this episode of "Navigate The Day", we take inspiration from Marcus Aurelius and his words on keeping a sturdy mind on the task at hand. We reflect on our own struggles with distractions and overthinking, and the importance of approaching each task with simplicity, dignity, and mindfulness. We remind ourselves to let go of unnecessary worries and to focus on the present moment, where our intentional focus will have the most impact. By mastering a few things, we can live an abundant and fulfilling life. Let's keep it simple and stay focused on the task at hand!

Mediations and Prompts influenced from https://dailystoic.com/books/

Please if you enjoy this content checkout Ryan's work

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work