Hero Or Nero?

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Welcome to Navigate The Day, where we explore the ups and downs of life and find the courage to be our best selves. Today's episode is a reflection on our own behavior and the impact it has on those around us.

As Seneca once said, "Our soul is sometimes a king, and sometimes a tyrant." We can either be a ruler of our emotions, or let our uncontrolled desires and impulsivity lead us into negativity and destruction. This is a reminder that we have the power to choose how we navigate our day.

In today's episode, I delve into my own struggle with self-control and the consequences of my actions. I had a conversation with my girlfriend that spiraled out of control and resulted in a breakup. I was overwhelmed by fear and anger, and let my emotions take over, causing harm to not only myself, but also to the person I care about most.

Looking back on the situation, I realized that I haven't been fair to my girlfriend and haven't shown her the love and appreciation she deserves. This experience is a wake-up call for me to work on myself and be more empathetic, rather than dwelling in misanthropic misery.

So let this be a lesson to us all. We have the power to choose how we act and react, and our actions have a ripple effect on those around us. Let's make the choice to be a good ruler of our souls, and navigate our days with empathy, love, and kindness.

Mediations and Prompts influenced from https://dailystoic.com/books/

Please if you enjoy this content checkout Ryan's work

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work