Don’t Make Things Harder Than They Need To Be

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In this episode of "Navigate The Day", I am reminded of the importance of not making things harder than they need to be. The episode starts with a quote from Marcus Aurelius, encouraging me to complete my duties methodically and pay attention to each task. The journal prompt asks me to reflect on what I am making harder than it needs to be. I realize that I often fight completing necessary tasks out of fear or overthinking, making life more difficult for myself. I share personal examples of how I make life harder, such as avoiding medical appointments and feeling stuck in my career. However, I come to the realization that it's time to stop getting worked up over trivial matters and take action. The episode ends on an inspirational note, reminding me to tackle tasks methodically and not make things harder than they need to be.

Mediations and Prompts influenced from https://dailystoic.com/books/

Please if you enjoy this content checkout Ryan's work

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work