(Dis)Integration

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In this episode of "Navigate The Day", the host explores the idea of (dis)integration and whether we are standing with the philosopher or the mob. The quote by Epictetus suggests that to live a fulfilling life, we need to focus on developing our own reasoning and virtues rather than being swayed by external opinions or expectations.

The host reflects on their own journey and realizes that they have been struggling to find their own path and have been relying heavily on external validation. However, through daily journaling and reflection, they have been working towards cultivating their inner voice and developing their own principles and virtues.

The host acknowledges that it's not easy to differentiate between their own beliefs and external noise and wonders how to identify what to keep and what to discard. However, by questioning their own beliefs and reflecting on both sides of the coin, they are beginning to align themselves more with the philosopher rather than the mob.

The host concludes by admitting that standing against the mob or external opinions has caused struggles and regrets in their life. However, they remain committed to focusing on what they can control and finding something worthy of guiding them.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

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