In this episode of "Navigate The Day," I reflect on a quote from Seneca that suggests we should consider whether the things we pursue are truly useful and worthwhile. I share my own struggle with material possessions and impulsive behavior, and how I am working towards minimalism and financial freedom. I discuss the concept of "axia," or the true worth of things, and the importance of focusing on pursuits that bring positivity to my life while avoiding negative behaviors such as addiction and toxic relationships. I encourage listeners to reflect on their own pursuits and consider cutting back on the things that are costly, both in terms of material possessions and negative behaviors. I emphasize the importance of cultivating a positive mindset and framework for living, even in the face of challenges and setbacks.
Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books
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