Clarify Your Intentions

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In episode five of Navigate The Day, I'll be sharing my journal reflections on the importance of clarifying my intentions as I strive to live a more stoic life. As the stoic philosopher Seneca said, "We are not given a short life but we make it short, and we are not ill-supplied but wasteful of it."

I'll discuss how setting clear intentions has impacted my daily life and how I've been working to align them with my values and goals through my journaling. I'll also share any challenges or insights I've gained through this process. Join me as I delve deeper into the wisdom of the stoics and discover how to live with purpose, intention, and clarity through the practice of stoic journaling.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

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