Be Ruthless To The Things That Don't Matter

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In this episode of Navigate The Day, I talk about what I'm currently rejecting in order to focus on what really matters. I discuss how the art of saying no can help us eliminate distractions and focus on what's truly meaningful to us. As the stoic philosopher Marcus Aurelius said, "Waste no more time arguing what a good man should be. Be one."
Join us as we explore the power of saying no and discover how to make the most of our time and energy by prioritizing what truly matters.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

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