Welcome to Navigate The Day, where we explore the complexities of our emotions and strive to find inspiration and growth in our daily lives. Today, we'll delve into the topic of anger and its impact on our lives.
I know all too well the negative impact anger can have in my life. I have used anger as a way to motivate myself, to push forward, but I have come to realize that it is not the right kind of fuel. When I get angry, I often lash out at those around me, causing upset and tension instead of finding resolution. It's easy to get caught up in anger, especially when it feels like the world is against us, but it's important to recognize that this emotion is not always productive.
Mediations and Prompts influenced from https://dailystoic.com/books/
Please if you enjoy this content checkout Ryan's work
Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books
Please if you enjoy this content checkout Ryan's work