A Productive Use For Contempt

Say Hello

In this episode of Navigate the Day, we explore the idea of viewing things objectively and without emotional attachment. Drawing inspiration from Marcus Aurelius' Meditations, we are reminded of the impermanence of material possessions and societal constructs that we often hold dear.

Through a series of examples, we are encouraged to see things as they truly are - a vehicle is simply a means of travel, jewels are just shiny rocks, and clothing is just cloth. We are reminded that these things are fleeting and do not possess inherent value.

Instead, we are urged to focus on experiences and to remember that ultimately, we are the ones who decide how we perceive things. By removing emotional attachment to material possessions, we can avoid making foolish choices and instead focus on our meaningful goals.

As we navigate through life, let us avoid the distractions of lavish trappings and instead focus on what truly matters. By doing so, we can gain a more accurate understanding of the world around us and live a more fulfilled life. So, let's embrace objectivity and mindfulness, and navigate our days with purpose and intention.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work