POWERLIFTING 101: IBP EXPLAINATION OF THE LIGHT BOX
- Author
- Rob Wess, Keith Payne
- Published
- Tue 17 Jul 2018
- Episode Link
- https://keithpayne.libsyn.com/powerlifting-101-ibp-explaination-of-the-light-box
This episode of Powerlifting 101 explains Iron Boy Powerlifting's event light box. Rules Chairman Rob Wess goes over how the lights function and what the different combinations mean to the lift.
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