CHECK MY TOTAL #69 Sports Specific Training vs Powerlifting Training

This episode the duo tackles the difference between training an overall athlete and training a powerlifter. They answer what training philosophies crossover, and what powerlifting principles can help other sports training.

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Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!