CHECK MY TOTAL #25 Is Breakfast Important?

Since we were children we have been told breakfast is the most important meal of the day, but is that true? Is breakfast just the big brands trying to get us to eat cereal or is there some merit behind the meal? We do our best to tackle the topic.

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Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!