Natural Living Family Podcast

The world offers quick escapes like wine, drugs, food, or habits that temporarily dull the pain. But Ephesians 5:18 calls us to something better: a life filled with the Spirit.

In this episode of Bib…

What if the device in your pocket is silently damaging your health?

Fact is, EMFs is today's secondhand smoke. It's THAT bad for you. EMFs are everywhere, from phone to WiFi, and most underestimate …

Every decision we make plants a seed. Galatians 6:7–9 reminds us that what we sow, whether to the flesh or to the Spirit, will always bear fruit in time.

In this episode of Bible Health Daily on the …

The world tells us to chase quick fixes for health and happiness, but Psalm 1:3 paints a better picture. To be a life like a tree planted by streams of water, rooted, nourished, and fruitful in every…

We often chase health, success, or happiness with motives that never truly satisfy. But Psalm 37:4 promises that when we delight in the Lord, He will give us the desires of our hearts.

In this episod…

Too many Christians feel stuck in their own strength. That’s not God’s best. Ephesians 3:20 reminds us His power at work within us is greater than anything we could ask or imagine.

In this episode of…

Truth is, a cancer diagnosis is really a wake-up call. It's NOT a death sentence...

For most of us, a cancer diagnosis comes with fear and confusion. We’re taught to see cancer as the enemy. Somethin…

Research suggests taht heart disease, brain fog, and fatigue aren't due to age but to starving cells. And the solution? Algae! In this eye-opening interview, Dr. Catharine Arnston reveals why spiru…

Yes, unless you've given your bathroom a complete overhaul, your skincare routine is the most toxic part of your day, and Big Beauty is having a hayday with huge profits at the expense of our health!

Most people have never heard of endothelial dysfunction, yet it's the most overlooked cause of cardiovascular disease.

In this powerful interview, Dr. Z welcomes functional medicine expert and chirop…

You'll probably be shocked to hear that your healthy diet may be secretly increasing your risk of heart disease, and the REAL reason why high blood pressure, blood sugar imbalance, and high cholester…

Chances are your home secretly making you sick.

But how would you even know?

Today, Dr. Z sits down with Dr. Peter Osborne to uncover a terrifying truth: mold exposure is silently wrecking the health…

Heart-sabotaging chocolate. Cookware linked to increased stroke risk.

If you aren't thinking detox for heart health, you're missing a major obstacle in your life. It’s no secret that toxins are every…

It’s been five years since our last podcast episode, and so much has changed. In this special “coming back” episode, Dr. Z and Mama Z (that’s us!) share what’s been happening behind the scenes, from …

At Christmastime, people often give gifts that are not-so-healthy and we want to empower you to give the gift of health instead! Just think about it: loads of sugar (tasty treats) and lots of chemica…

Showing holiday hospitality, especially at this time of year, is a great way to serve and show your love for others. However, for some of us, hosting holiday events can be intimidating, stressful or …

Thanksgiving can be a stressful time of year and tax your health but if you plan ahead, you can manage that stress, stay healthy and still enjoy the holiday.

Our family has spent years learning what …

For some of us, the holidays can be a time of extreme stress or unpleasant memories - but it doesn’t have to be that way. You have the power to create your own holiday traditions and make this a time…

Anyone can become a person of influence, even if your sphere of influence is small, like family and friends. As Christians, we believe that God mandates us all to be people of influence. But how can …

This week, we have a very special podcast: our first interview ever on our show! Up until now, it's just been us hanging out in our basement studio chatting away about our lives and about the things …