Episode 19 ~ Mantra, Mind & Mood with Amanda Palermo

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Join my special guest, Amanda Palermo, of grassrootsyogafl.com! During this episode we discuss the power of Mantra Yoga practice and its healing benefits for mind and our mood. Amanda has a wonderful story to tell and I am excited to share this conversation with you. Visit her at her website, grassrootsyogafl.com and also check her out on Instagram at @om.tatsat.

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