In this episode of the NFM Podcast, hosts Abby Miranda and Terry Barga sit down with Josh Hudson, a nurse at Optimize U, to dive deep into the world of hormone health and wellness!
Josh breaks down what Optimize U does, explaining their innovative approach to hormone optimization and wellness therapies for both men and women. They cover everything from hormone therapy to how hormones impact fitness, recovery, energy, and everyday life.
Josh also shares valuable advice for anyone curious about balancing hormones naturally or medically. Plus, hear how he collaborates with personal trainers to help clients achieve the best results in and out of the gym.
Brought to you by Optimize U, Level Wellness, and Nutrishop.
If you're looking to learn more about hormone health, performance, and wellness, this is the episode for you!
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