How Stretching Can Fix Your Pain | NFM Podcast w/ Joe Watson of Average Joe’s Stretching

On today’s episode of the NFM Podcast, hosts Terry Barga & Ben Monette sit down with Joe Watson, a traveling stretch therapist and founder of Average Joe’s Stretching. Joe’s mission? To help everyday people move better, feel better, and get out of pain through expert stretching techniques.

Joe shares his journey into stretch therapy, common mobility mistakes people make, and how incorporating proper stretching can improve performance, reduce injury risk, and enhance recovery. Whether you’re an athlete, weekend warrior, or just looking to get rid of nagging aches and pains, this episode is packed with game-changing insights!

 In This Episode:  How stretch therapy works and why it’s a game-changer  The biggest flexibility mistakes & how to fix them  Joe’s top mobility exercises for pain relief  The benefits of stretching for longevity and performance  How Joe’s traveling business model is bringing flexibility to the masses

 Brought to you by:  Black Rifle Energy – Fuel your day like a warrior   Kinnection Chiropractic – Helping you move pain-free   Restore Hyper Wellness – Optimize your recovery & performance 

 Follow Joe Watson & Average Joe’s Stretching:  Instagram: https://www.instagram.com/averagejoesstretching/

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