Ground Up Podcast | Guest: Shawn Richardson (Founder of BAMF Hammer) | Hosts: Terry Barga & Roy Mangrum

In this powerful episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum sit down with Shawn Richardson, the creator of BAMF Hammer—a fitness tool that blends Bodybuilding And Mobile Functionality into one badass brand.

 WHAT YOU'LL HEAR IN THIS EPISODE:

• The origin and evolution of BAMF Hammer
• Shawn’s gritty entrepreneurial journey, filled with struggle, sacrifice, and success
• How the brand made waves at the Music City Fit Expo
• What’s next for BAMF and how Shawn plans to scale even bigger
• Insights on turning pain into power and building from the ground up

Whether you're a fitness enthusiast, entrepreneur, or someone chasing a dream, this episode delivers raw inspiration and real talk.

 Presented by: Defiance Fuel – Hydration that fuels elite performance

 Make sure to like, comment, and subscribe for more inspiring stories from real people who built it all from the ground up.

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