Fueling Women's Wellness | Krystal Goodman on Nutrition, Fitness & Her Journey | NFM Podcastt

In this episode of the NFM Podcast, hosts Terry Barga and Tala Shatara sit down with Krystal Goodman, Nutritional Therapy Practitioner and founder of Kleanourish. Krystal opens up about her personal journey into fitness and wellness and how her passion led to launching her own nutrition-focused practice.

This conversation goes deep into the world of nutrition, with a special focus on women’s health, hormonal balance, and how nutrition impacts the body and mind. Krystal shares valuable insights on how to eat with purpose, listen to your body, and fuel your lifestyle through intentional nourishment.

Whether you're an athlete, a wellness enthusiast, or just getting started on your health journey, this episode is packed with practical advice and empowering takeaways!

Brought to you by: Nutrishop – Your destination for supplements & health solutions Music City Muscle – Elevating Nashville’s fitness scene ChillN – Recovery & wellness through cutting-edge therapies

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