Mini-Vacations to Improve Your Day
- Author
- Yaffi Lvova, RDN
- Published
- Sun 17 May 2020
- Episode Link
- https://naptimenutrition.libsyn.com/mini-vacations-to-improve-your-day
Are you feeling cranky? Tired? Burned out? In need of some self-care?
Taking time for yourself doesn't have to be long or involved. Join me, along with the fabulous Joy Carter, to discuss easy ways to incorporate more relaxation into your day.
