@BOFLV9 | You have permission

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"Don't let the hurt eat away at you. Don't let it hurt you. So much so that you become bitter and angry. Find a positive outlet to address your pain. Give yourself time. Give yourself grace. This is the moment in your life where you can make positive changes. However, be it small little changes, subtle changes. What I thought about this past week, speaking of changes, I thought about the word change and I thought about how other people see the change."