Training Like A Celeb Starts With Your Breath with AJ Fisher

Remember when Amy Schumer gave her trainer a cease and desist letter? That was AJ! She trains celebrities and everyday athletes alike and whether you’re training for life or the red carpet she always sets a strong foundation by connecting to your breath

In the episode…

• Transitioning from Broadway to fitness

• Training A list celebrities and muggles like us!

• Whatever you are training for or recovering from it all starts with your breath

• Starting/running a business with your spouse

Learn more about AJ and her work at hypoxix.fitness and on IG @aj.fisher.trainer

If you’re picking up what I’m laying down…

Follow, subscribe, rate, review, and SHARE this episode! 

If you want to stay in touch between episodes and while I take a summer break, Subscribe here! 

Learn more about at www.alissaalter.com

Follow along on IG @alissaalter

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.