20: The Three Things You Need To Know About Your Body

In honor of our 20th episode I want to share with you the three things you need to know about YOUR body. Because you only get one, let’s honor her well. I believe that movement, self expressions, and good old fashion education empower us to feel safe, confident, and knowledgeable in our bodies. And we need to get in touch with OUR bodies. Not someone else’s, but our own. And when you want to share your body with someone else, you need to know what you’re up to!!! And in celebration of our 20th episode and thank you for coming back each week and sharing Myth of Motherhood, I have something for you! Listen to the episode to find out what it is!

Download your free guide to the 20 Things No One Tells You About Pregnancy & Postpartum here. Want to connect with me further? Follow me on instagram and join our private Facebook community Mom's Club.  Want to learn more about what I do and why I do it? Are you looking to elevate your pregnancy and postpartum experience? Visit me www.alissa-alter.com