Season 2 Episode 2: Are You Veda?

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In this episode Lance and Jacklyn discuss the ancient science and philosophy of Ayurveda, with an introduction into Doshas and Ayurveda practices that you can incorporate into your daily life.

This is an amazing episode, full of practical tips and tools for discovering your Dosha and learning how to incorporate things into your life that are specifically designed for your mind body type.

If you are looking to live a life more in alignment with the rhythms of nature and to wake up feeling energized and healthy, then this is a wonderful place to start.

You can discover your Dosha type here:
Maharishi AyurVeda (mapi.com)
Learn more about Ayurveda in the books we discussed on today Podcast:
Ayurveda (Idiot's Guides): Ketabi, Sahara Rose, Chopra MD, Deepak: 9781465462763: Amazon.com: Books

Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally: Weis-Bohlen, Susan: 9781939754172: Amazon.com: Books

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