Mystic Body: Stress Less, Move More & Embody Purpose
Move. Meditate. Journey.
The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling.
Each week features one of three signature formats:
Move — Embodied movement and breath to restore vitality
Meditate — Body-based meditation and sound healing to calm and center
Journey — Deep healing and energetic alignment to awaken intuition and purpose
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
More than a podcast—this is an embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
- Update frequency
- every 7 days
- Average duration
- 36 minutes
- Episodes
- 183
- Years Active
- 2021 - 2025
Overcome Doubt & Dare to Trust Your Intuition & Embody Courage #183
In this episode, Christel Arcucci discusses the transformative journey from doubt to daring through embodied practices. She explores how movements, breath, and sound can unl…
Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and Strength
Christel offers guidance on reclaiming personal power and protecting energy amidst global chaos. …
Reimagine New Year's Resolutions - Create Change Through Enjoyment Not Force #181
Most New Year's resolutions fail because people focus on what they think they should do to achieve a desired result. But what if lasting lifestyle change could be enjoyable…
Crown Chakra Wisdom: Conscious Co-Creation and Divine Desire #180
Have you ever felt a desire so deep, so profound, that it seemed to come from somewhere beyond yourself? Throughout history, mystics and spiritual seekers have spoken of a s…
The Dance of Desire and Intuition: Third Eye Chakra Awakening #179
Have you ever felt torn between following your deepest desires and listening to that quiet voice of intuition? Many of us silence our inner guidance system trying to chase w…
Speak Your Dreams Into Being: The Power of the Throat Chakra in Manifestation #178
Unlocking the Power of the Throat Chakra for Manifestation
In this episode of the Sedona Soul Sister Show, Christel Arcucci discusses the transformative power of the throat c…
The Alchemy of Desire: Heart Chakra Wisdom #177
In this episode of the Sedona Soul Sisters show, host Christel Arcucci explores the transformative power of the heart chakra in manifesting desires.
She discusses how emotio…
Ignite Your Power - The Solar Plexus Chakra & Divine Desire #176
Unleashing Personal Power: Healing, Manifestation, and Balanced Energetics
In this episode of the 'Sedona Soul Sisters Show,' host Christel Arcucci delves into the transforma…
Sacral Chakra Secrets: Awakening Your Creative Potential & Manifestation #175
Harnessing the Creative Force: Balancing Your Sacral Chakra
In this episode of the Sedona Soul Sisters show, Christel Arcucci explores the deep connection between creativity,…
Desire and Security: Exploring the Root Chakra's Role in Manifesting Your Dreams #174
Rooted in Desire: Manifestation and the Root Chakra
In this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and …
Cosmic Star Seed Origins: Are You or Your Child Too Sensitive for This World? #173
Have you ever felt like you don't quite belong on this planet? Like you're seeing the world through different eyes, picking up on energies and emotions that others seem obl…
Pivoting the Show & Update on Manifest with Desire #172
Episode #172: A Turning Point
This episode marks a significant turning point, not only in my journey but in the evolution of the show itself. Having just completed the Ecstat…
The Ecstatic Empath's Guide to Timeline Healing and Chakra Activation #171
What if healing your chakras and awakening your psychic gifts, could support you to break free from undesirable repeating cycles and rewrite your past, present, and future? …
Balancing Solar and Lunar Energies to Unlock Your Full Potential #170
Have you ever felt like you're shining brightly on the outside, but something's off on the inside?
Or maybe you're deeply in tune with your inner world, but struggle to expr…
Beyond the 7 Chakras: Exploring the Hidden Power of Soul Star and Earth Star #169
What if I told you that your body's energy centers extend beyond what you've always believed? Imagine tapping into a cosmic gateway above your head that unlocks universal wi…
Elevate Your Intuition: Crown Chakra Activation for Mediumship & Clairvoyance #168
Imagine tapping into the wisdom of the universe, communicating with spirits, and glimpsing the future - all through the power of your crown chakra.
In this episode of the Se…
Enhance Your Spiritual Sight with Your Third Eye Chakra & Clairvoyance #167
Speak Your Truth & Hear the Universe: Unlock Psychic Powers of the Throat Chakra #166
Unlocking the Power of the Throat Chakra for Spiritual Awakening
Imagine a world where your words flow effortlessly, your truth rings clear, and your inner voice guides you w…
The Empathy Revolution: Mastering Clairempathy with Heart Chakra Healing #165
#165 Have you ever felt an overwhelming wave of emotion, only to realize it wasn't yours? Or perhaps you've walked into a room and instantly sensed the mood, as if you were …
Trust Your Gut: Mastering Claircognizance Through Solar Plexus Healing #164
#164 Unlocking Claircognizance: Empower Your Solar Plexus Chakra
Have you ever had a sudden flash of insight that turned out to be true? Or felt an inexplicable certainty abo…