MySpiritFitness' Podcast with Felesha Love
Felesha Love is a global nurturer and educator. She teaches critical tools to live your best life. This college educator and mind/body expert has expanded the walls of her class room to reach the global community with messages of love and personal empowerment.
- Update frequency
- every 3 days
- Average duration
- 21 minutes
- Episodes
- 7
- Years Active
- 2014
How to Become Your OWN Personal Trainer Episode 6
Is a curvy size 4 the new normal? According to the CDC the answer is no. Find out how to establish where to begin, carve out a path to improve your fitness and wellness and ways to put your goals in …
00:00:06 |
Sat 14 Jun 2014
MySpiritFitness - How To Become Your OWN Personal Trainer.E5
What makes you feel comfortable in your own skin? Mind/Body Expert Felesha Love talks about aligning core values with your behavior to reach objectives. Stop trying to fit in the small box that socie…
00:29:08 |
Sun 18 May 2014
MySpiritFitness Presents - How2BecomeYOPT.E2
Mind/Body Expert Felesha Love reveal three areas to master in becoming your OWN personal trainer. She says, "Know who you are. Know what you have to work with and be honest with yourself. Do not begi…
00:26:30 |
Wed 14 May 2014
MySpiritFitness - Mother's Survival Tips
Mom's talk about their defining moments when recognizing the need to create balance as caregivers during a Mother's Day Tea and Conversation at Starbucks. The highlight of the conversation assures yo…
00:20:35 |
Tue 13 May 2014
MySpiritFitness Coaching Mother's To Thrive
Mom's talk about their defining moments when recognizing the need to create balance as caregivers during a Mother's Day Tea and Conversation at Starbucks. The highlight of the conversation assures yo…
00:20:35 |
Mon 12 May 2014
MySpiritFitness - How To Become Your OWN Personal Trainer Episode 4
There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitnes…
00:24:14 |
Sun 11 May 2014
How To Become Your OWN Personal Trainer
Mind/Body Expert Felesha Love bucks conventional wisdom to teach you how to become your own personal trainer. Felesha provides a fresh perspective of the human body as a canvas to aid in understandin…
00:27:11 |
Wed 30 Apr 2014
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