Some nutrition and exercise options for improving FSHD muscle health

"Sonny, true love IS the greatest thing in the world -- except for a nice MLT - mutton, lettuce and tomato sandwich, where the mutton is nice and lean and the tomato is ripe."  Dr. Mark Tarnopolsky, the Director of the Neuromuscular and Neurometabolic Clinic at McMaster University in Hamilton, Ontario, Canada, sits down with Priscilla Sharun and Peter Jones to talk about how diet, certain supplements, and individual targeted exercise can improve muscle health with FSHD and aging.