1. EachPod

When Everything Changes - Part 1

Author
Dr. Julie Osborn, LCSW, Psy.D
Published
Fri 24 Sep 2021
Episode Link
None

Sometimes things change or happen to us unexpectedly that can really rock our world.

Join me, Dr Julie Osborn, in this special episode as I share with you the start of an unexpected personal journey. The same CBT tools I used to cope can help you cope with events and changes in your own life too.

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