Welcome to MyCBT
- Author
- Dr. Julie Osborn, LCSW, Psy.D
- Published
- Sat 28 Mar 2020
- Episode Link
- None
Dr. Julie Osborn introduces herself and discusses her experiences working with cognitive behavioral therapy in the real world. She also gives a brief explanation of cognitive behavioral therapy and describes a couple of CBT tools that you can start using everyday!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at [email protected]
- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!
