1. EachPod

I'll Get To It Tomorrow

Author
Dr. Julie Osborn, LCSW, Psy.D
Published
Thu 02 Jul 2020
Episode Link
None

In this weeks installment of MyCBT, Dr. Julie Osborn discusses the topic of procrastination. She explains how the process of putting things off works in terms of our thinking and gives CBT tools than can help get you motivated!

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