1. EachPod

How Your Environment Affects Your Thoughts

Author
Dr. Julie Osborn, LCSW, Psy.D
Published
Fri 07 Apr 2023
Episode Link
None

Your environment is one of five powerful influencers on your thoughts and feelings.

What control do you have over how your environment affects you?

How can you identify whether your environment is influencing you positively?

Join me, Dr Julie Osborn, as I share with you how to use your environment to improve your mood.

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