Control Issues & CBT

Control issues can form part of anxiety, marriage issues, relationship or work issues.

What are the signs of a control imbalance?

How can you have a balanced view towards control?

How can you control without being controlling?

Join me, Dr Julie Osborn, as I share with you how cognitive behavioral therapy can help you regain control of your control issues!

Click to listen now!

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• Email us at [email protected]
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!